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These exercises have been recommended by ergonomics experts for a
long time, but some people find them uncomfortable. If these stretches are not
comfortable for you, do not continue them.
Flexor stretch #1
Flexor stretch #2
ByHealthwise StaffPrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerWilliam S. Marras, PhD, CPE - Ergonomics
Current as ofMay 22, 2015
Current as of:
May 22, 2015
Adam Husney, MD - Family Medicine & William S. Marras, PhD, CPE - Ergonomics
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